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Dragon Fruit Smoothie Dragon fruit is rich in vitamin C, beta-carotene, vitamin A, fiber and lycopene so it packed with benefits. The combination of nutrients is good for your eye health and may help to slow progression of a condition called macular degeneration. Eating dragon fruit is good for your skin — the vitamin C keeps your connective tissue strong and helps keep those wrinkles away. Vitamin A is also essential for healthy skin, too. Ingredients: 1 Dragon fruit, peeled and…

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Slicing an apple or a tomato is easy enough, but serving up passion fruit or dragon fruit is a bit trickier. So is finding the most effective way to cut open a coconut, or get every last seed from a pomegranate (although we have you covered there.) Luckily, this handy graphic has tips for seven different fruits you can put to use right away.

Learn to Cut These Seven Different Fruits Like a Pro

Slicing an apple or a tomato is easy enough, but serving up passion fruit or dragon fruit is a bit trickier. So is finding the most effective way to cut open a coconut, or get every last seed from a pomegranate (although we have you covered there.) Luckily, this handy graphic has tips for seven different fruits you can put to use right away.

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Although not common or known to many, dragon fruit definitely deserves some attention. This delicious fruit is packed with nutrients and can provide several health benefits.

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Dragon Fruit Low in cholesterol but great for that sweet tooth. Monounsaturated fats keep the heart healthy. High fiber and protein for regularity. Rich antioxidants keep the skin tight and prevent cancer Protects chemically treated hair. Mash and use as a face cream. Soothe sunburned skin.

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11 Healthy Smoothie Bowls That Basically Turn Breakfast Into Dessert

Khaleesi can keep her dragons — we prefer the fruit variety. As one of the prettiest fruits, it makes sense that dragon fruit would make one of the prettiest smoothie bowls. Paired with shredded coconut, sliced figs, goji berries, jackfruit and cacao nibs, you can't go wrong. Get the recipe at Nutrition Strippe

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Dragon fruit is an extremely beautiful fruit that has dazzling flowers and an intense shape and color.

Dragon fruit is an extremely beautiful fruit that has dazzling flowers and an intense shape and color.

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In need of a detox? Get your teatox on with 10% off using our discount code ‘Tumblr10’ on www.skinnymetea.com.au X

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The Power of Superfruit! We must try to consume Superfruits a few times a week. The benefits are endless it seems, but if you can't get Dragon Fruit, Goji Berries or Acai Berries or Soursop, this is ok. You can use the Berries found in America are still quite healing and important to consume. As well as beneficial ... Blueberries, Blackberries and Strawberries are LOW Glycemic....See More

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Dragon Fruit Breakfast Bowl

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What is dragon fruit? - Dr. Axe http://www.DrAxe.com #health #holistic #natural

Dragon Fruit: The 'Mythical' Fruit that Keeps You Looking Young

What is dragon fruit? - Dr. Axe http://www.DrAxe.com #health #holistic #natural

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11 Healthy Smoothie Bowls That Basically Turn Breakfast Into Dessert

Khaleesi can keep her dragons — we prefer the fruit variety. As one of the prettiest fruits, it makes sense that dragon fruit would make one of the prettiest smoothie bowls. Paired with shredded coconut, sliced figs, goji berries, jackfruit and cacao nibs, you can't go wrong. Get the recipe at Nutrition Stripped.

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