Here's the hard to find recipe! Dr. Oz says he drinks this every morning, and so does Oprah. After Oprah tried this on the show, she was surprised how good it tasted, calling it a "glass of fresh!" If you're here and you're new to juicing, you may find that this tastes a bit "earthy" because your taste buds may not be used to this whole thing. If that's the case, just add an extra apple or two to sweeten it up. You can blend this recipe too, but I imagine you'll want to peel the lemon…
Dr. Oz's Green Drink: Ingredients: Makes 3-4 servings (about 28-30 oz), 2 cups spinach, 1/2 cucumber, 1/4 head of celery, 1/2 bunch parsley, 1 bunch mint 3 carrots, 2 apples, 1/4 orange, 1/4 lime, 1/4 lemon, 1/4 pineapple, Directions: Combine all ingredients in a blender. Serve and enjoy!
Dr. Oz's Green Drink Makes approx. 3-4 Servings 2 Cups Spinach 2 Cups Cucumber (I just do one large cucumber) 1 Head of Celery 1/2 inch Ginger Root 1 Bunch Parsley 2 Apples Juice of one Lime Juice of one Lemon
Dr. Oz’s Green Drink with Glucomannan Glucomannan powder is flavorless, so you can add it to Dr. Oz’s green drink to shut down your hunger! Ingredients Makes 3-4 servings 1 tsp glucomannan 2 cups spinach 2 cups cucumber 1 head of celery 1/2 inch or tsp ginger root 1 bunch parsley 2 apples Juice of 1 lime Juice of 1/2 lemon Directions Combine all ingredients in a blender.
Another variation of Dr. Oz's Green Drink: 1. 1 cucumber 2. 2 apples 3. juice of 1 lemon 4. 2-3 celery stalks 5. 1 in. of fresh ginger 6. parsley (or cilantro) 7. 3 handfuls of spinach 8. 16 oz. cups of filtered water & ice
Sipping on nutrient-rich green juice is a delicious way to kick off your morning, but if you don't have a juicer at home, the high price tag of store-bought versions can hold you back. If you can relate, it's time to blend up the green drink Dr. Oz sips