According to Dr. Albert Ellis and REBT, an idea is irrational if: It distorts reality. It is illogical. It prevents you from reaching your goals. It leads to unhealthy emotions. It leads to self-defeating behavior. During his first years of practicing REBT, Dr. Ellis saw that practically all of his clients held variations of a dozen or so irrational beliefs. Here is a list of the most common ones

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Therapy: Treating relational/marital schemas and/or problems with cognitive restructuring! 12 Irrational beliefs individuals may believe to be true. Self-actualization can not be achieved with these beliefs. Inspired by Dr. Albert Ellis pioneer of R.E.B.T (Cognitive Behavioral Therapy). Michael L. Kerns/MLK5240

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Looking for Waterlase Dentistry in Bradenton, FL? Dr. Ellis provides Waterlase Dentistry in Holmes County, Northwest Bradenton, Bradenton, Palmetto, Ellenton and Parrish.

Vintage 4 1/2 ozs. Dr Ellis Curlast Wave Set Lanolin in Glass Bottle

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heart 2 Doctor Donald Ellis lost his family on 9/11. But while others grieved, or plotted revenge, Dr. Ellis threw himself into a long-dormant research project. He traded his lab at the University of New York for an ugly riverfront warehouse in Brooklyn. What is he working on? And why does he spend every free moment at the warehouse staring across the river at Ground Zero? Because Dr. Ellis has a plan. He's going to make 9/11

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Dr Seuss Dad i am and Mom i am Birthday shirt by Spread Ink® Dr Suess birthday party shirt by SPREADiNK on Etsy

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Dirty Dr. Pepper or Dirty Coke Recipe - Gonna have to use Malibu instead of coconut syrup, I mean, seriously.

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Clarence “Skip” Ellis was the first African-American to earn a PhD in Computer Science. He helped develop the concept of clicking icons which lead to the development of user friendly operating systems such as Windows or Mac. Most computer users, even highly proficient users, would not be able to operate their computer without this simple concept. Thank you, sir!

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