Brene Brown & Oprah's Class Self-Compassion.org The Self-Compassion Quiz/ Scale developed by Dr. Kristin Neff, a researcher and professor at the University of Texas at Austin. It's a short test that measures the elements of self-compassion (self-kindness, common humanity and mindfulness) and the things that get in the way (self-judgment, isolation and overidentification).
Dr. Sleep. Great book, reminiscent of older King books. Just the right amount of humanity and horror all within the realm of "just maybe." I know I'll never look at motorhomes on the highway the same way.