Chronic inflammation is strongly correlated with our food choices, and is the root cause of many serious conditions. This illustration is based on Dr. Andrew Weil's Anti-Inflammatory Food Pyramid.

Chronic inflammation is strongly correlated with our food choices, and is the root cause of many serious conditions. This illustration is based on Dr. Andrew Weil's Anti-Inflammatory Food Pyramid.

Dr Andrew Weil joined Dr Oz to talk about his anti-inflammatory diet that can help you feel better overall and likely even lose some weight.

Dr Andrew Weil joined Dr Oz to talk about his anti-inflammatory diet that can help you feel better overall and likely even lose some weight.

Dr. Andrew Weil’s Holistic Plan to Get Your Energy Back and Fight Off Sickness: Follow this all-natural plan from Dr. Andrew Weil to eat and drink your way to a healthier body.

Dr. Andrew Weil’s Holistic Plan to Get Your Energy Back and Fight Off Sickness: Follow this all-natural plan from Dr. Andrew Weil to eat and drink your way to a healthier body.

How to Make Turmeric Tea..Turmeric tea is a delicious and healthy drink that provides anti-inflammatory properties through turmeric.

How to Make Turmeric Tea..Turmeric tea is a delicious and healthy drink that provides anti-inflammatory properties through turmeric.

HERBS & SPICES that FIGHT INFLAMMATION Pump up the flavor of your favorite foods with anti-inflammatory spices such as chili peppers, basil, cinnamon and turmeric. Turmeric in particular has tremendous natural anti-inflammatory properties due to the active ingredient curcumin. http://www.doctoroz.com/videos/dr-andrew-weil-anti-inflammatory-diet?page=2#copy

HERBS & SPICES that FIGHT INFLAMMATION Pump up the flavor of your favorite foods with anti-inflammatory spices such as chili peppers, basil, cinnamon and turmeric. Turmeric in particular has tremendous natural anti-inflammatory properties due to the active ingredient curcumin. http://www.doctoroz.com/videos/dr-andrew-weil-anti-inflammatory-diet?page=2#copy

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