Lightly buttered with a touch of lemon, any white flesh fish fillets are suitable for this dish but John Dory is perfect. Take care not to burn the butter when you're making the sauce - cook it just enough so it's golden and tastes nutty.
Baked Tilapia Parmesan: Simple, flavorful way to bake fish. Works well with all types: tilapia, cod, sole, flounder, halibut, salmon... Simply alter cooking time depending on density and thickness of the fish.