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YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

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Learn how to do the splits in 2 weeks. It would be awesome if I could get my splits back. #yoga #flexibility #fitness

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I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be a...

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New Year- New Challenge

So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…

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How to Do the Splits

The Ultimate 30 Day Middle Splits Challenge. All the details are on the website. I'm going to try this for sure - it's never too late!!!

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Learn How to Do the Splits (Tutorial)

DownDog Yoga Poses for Fun & Fitness: Learn How to Do the Splits (Tutorial) From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

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I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

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Wanna Do the Splits? 9 Poses to Make It Happen

If you've always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches, and you'll soon be on your way. For more stretching options, do check out our video with yoga poses that will help you master the splits.

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These are great stretches to help you do the splits! If you do these everyday you’ll be able to do the splits in no time! These stretches were actually what I practiced for to learn the splits

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Wanna Do the Splits? 9 Poses to Make It Happen

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2 Simple Stretches to Help You Into the Splits: You don't have to be a contortionist to do the splits!

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Seated Straddle

Wanna Do the Splits? 9 Poses to Make It Happen

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