Learn how to do the splits in 2 weeks.  It would be awesome if I could get my splits back.

Do the Splits in a Week or Less

Learn how to do the splits in 2 weeks. It would be awesome if I could get my splits back.

8 yoga poses to help you open your hips to do the splits.

8 Yoga Poses To Help You Get Into The Splits

8 yoga poses to help you open your hips to do the splits.

Obviously this won't take a week but I'm sure it will help you get there eventually!

Do the Splits in a Week or Less

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

Stretch your way to the splits with these poses.

Stretch Your Way to Splits With These Poses

These are great stretches to help you do the splits! If you do these everyday you’ll be able to do the splits in no time! These stretches were actually what I practiced for to learn the splits

These are great stretches to help you do the splits! If you do these everyday you’ll be able to do the splits in no time! These stretches were actually what I practiced for to learn the splits

I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be a...

I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be a...

Do the splits in 6 weeks....as soon as i am released to exercise, im doing this!!

Do the splits in 6 weeks....as soon as i am released to exercise, im doing this!!

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