probiotic-rich foods. Your gut is your second 'brain'; when sugar, antibiotics, and other things destroy good bacteria, it can create food allergies (via a progression of untreated Candida), IBS, fatigue, and a host of other problems. If you only take one supplement, take a good probiotic.

20 Surprising Health Benefits of Turmeric

probiotic-rich foods. Your gut is your second 'brain'; when sugar, antibiotics, and other things destroy good bacteria, it can create food allergies (via a progression of untreated Candida), IBS, fatigue, and a host of other problems. If you only take one supplement, take a good probiotic.

Probiotics & Prebiotics: Why are they important? Learn about probiotic & prebiotic foods & their benefits for health & skin. If you have psoriasis, read this: http://www.optiderma.com/articles/probiotics-for-psoriasis/

Leaky Gut Syndrome

Probiotics & Prebiotics: Why are they important? Learn about probiotic & prebiotic foods & their benefits for health & skin. If you have psoriasis, read this: http://www.optiderma.com/articles/probiotics-for-psoriasis/

Here's a list of food that's great for our digestion. #digestion #gut #probiotics

Luv your Gut, Adjustable stainless steel bangle

Here's a list of food that's great for our digestion. #digestion #gut #probiotics

The benefits of a healthy microbiome extend far beyond an effective digestive tract. In the spirit of good health, give yourself a gut check and experience all the benefits of a healthy microbiome.

The benefits of a healthy microbiome extend far beyond an effective digestive tract. In the spirit of good health, give yourself a gut check and experience all the benefits of a healthy microbiome.

Yoga Flow for Digestive Health & Relaxation (Peanut Butter Runner)

Yoga Flow for Digestive Health & Relaxation

The symptoms of leaky gut range from digestive issues to skin problems, but following this plan to heal your gut will get you on the path to healing. Want to learn more? Click the image to take the free course to heal your gut - it's the exact steps I used to overcome eczema, food intolerances, anxiety and more. Enjoy! :)

The symptoms of leaky gut range from digestive issues to skin problems, but following this plan to heal your gut will get you on the path to healing. Want to learn more? Click the image to take the free course to heal your gut - it's the exact steps I used to overcome eczema, food intolerances, anxiety and more. Enjoy! :)

prebiotics and probiotics infographic

Luv your Gut, Adjustable stainless steel bangle

Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here: http://paleo.co/probioticfoods

The 9 Best Probiotic Foods That Aren't Yogurt

Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here: http://paleo.co/probioticfoods

Nature Made Digestive Probiotics Daily Balance

Nature Made Digestive Probiotics Daily Balance

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Simple Kim Chi for Beginners

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Res-Q | Digestion | Probiotic Digestive Aid - 30 Capsules

Res-Q | Digestion | Probiotic Digestive Aid - 30 Capsules

Nature Made Digestive Probiotics Plus Women's Multivitamins

Nature Made Digestive Probiotics Plus Women's Multivitamins

Our review of ‪#‎FinestNutrition‬ Digestive Probiotic Maximum Care is now up!  http://www.probioticsguide.com/finest-nutrition-digestive-probiotic-maximum-care-review/

Our review of ‪#‎FinestNutrition‬ Digestive Probiotic Maximum Care is now up! http://www.probioticsguide.com/finest-nutrition-digestive-probiotic-maximum-care-review/

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