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Awesome yoga poses and how to do them yourself! Photos by Justin Namon

Most Difficult Yoga Poses - Correct Form, Balance

Prep your upper body for challenging yoga poses, including inversions, by doing these strength moves. These moves work your shoulders to strengthen and support you when you achieve a handstand, hurdler's pose or scorpion.

10 Moves to Master Arm Balances

Prep your upper body for challenging yoga poses, including inversions, by doing these strength moves. These moves work your shoulders to strengthen and support you when you achieve a handstand, hurdler's pose or scorpion.

5 Secret Ingredients to Arm Balance Postures  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

5 Secret Ingredients to Arm Balance Postures

5 Secret Ingredients to Arm Balance Postures | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Fun and Challenging: Yoga Poses For Your Bucket List

Fun and Challenging: Yoga Poses For Your Bucket List

Forearm stand is a difficult pose, but that's what makes trying it feel adventurous. Doing this split-legged variation may look more strenuous, but it's

yoga poses to work towards  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

yoga poses to work towards | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

So you want to fly like a bird? Well, don’t we all. As young children, the idea of flying fascinates us, and even as adults, it’s still bewildering and

5 Secret Ingredients to Arm Balance Postures

So you want to fly like a bird? Well, don’t we all. As young children, the idea of flying fascinates us, and even as adults, it’s still bewildering and

Learn how to master the most difficult yoga poses!

Most Difficult Yoga Poses - Correct Form, Balance

Try these exercises that will help build strength in your upper body and prime your arms for difficult yoga poses. Expand your horizons with the different yoga poses you can do by building muscle in your arms. These exercises will tone your arms and help to increase your yoga skills.

10 Moves to Master Arm Balances

Try these exercises that will help build strength in your upper body and prime your arms for difficult yoga poses. Expand your horizons with the different yoga poses you can do by building muscle in your arms. These exercises will tone your arms and help to increase your yoga skills.

This Difficult Yoga Pose

This Difficult Yoga Pose

Top 10 Most Difficult Yoga Poses

Top 10 Most Difficult Yoga Poses

Most Difficult Yoga Poses - Correct Form, Balance

Most Difficult Yoga Poses - Correct Form, Balance

Most Difficult Yoga Poses - Correct Form, Balance | One of our go-to yogis breaks down the five most difficult yoga poses. #refinery29 http://www.refinery29.com/yoga-poses

Most Difficult Yoga Poses - Correct Form, Balance

Most Difficult Yoga Poses - Correct Form, Balance | One of our go-to yogis breaks down the five most difficult yoga poses. #refinery29 http://www.refinery29.com/yoga-poses

How to Master difficult yoga poses:  King Dancer/ Handstand/ Crow/ side Plank B

The Pose: King Dancer (Natarajasana)