Many people have trouble getting the right amount of vitamins and minerals due to the types of foods they eat on a daily basis. Consuming foods high in fat, salt and sugar makes it harder for our body to get the nutrients it needs.
Infographic: How to Become a Nutritionist
Which is worse for health, aspartame, splenda, sucralose and other artificial sweeteners or sugar, honey and agave. I look at the pros, cons & controversy.
The Hand-Held Guide to Portion Control. Using only your hand, this is the absolute easiest way to measure portions and make sure you're not eating too much or too little.
Are you getting your vitamin D? How about E? Know what foods you can eat to be…
A1C & Average Blood Glucose/Blood Sugar - Explanation and Conversion Chart
Posters and Charts | Rebel Dietitian
Eat Better, Not Less | rebelDIETITIAN.US
This infographic provides information for fiber. It explains the difference between soluble and insoluble fiber. It also shows how fiber is digested in our systems.
Advice for Dietetic Interns from RDs | C it Nutritionally