A really good visual showing why you probably should eat the things on the right for the most part. Which taste a lot better to me anyway--however, I do think it is smart to eat cantelope and grapes! It is a natural sugar versus a processed sugar that has high fructose corn syrup and God knows what else in it!
Nearly 1/3 of children are overweight or obese in the U.S. Obesity contributes to five of the 10 leading causes of death in America, including heart disease, Type 2 diabetes, cancer and stroke. Changing these alarming statistics requires raising awareness about the life-threatening consequences of being obese.