A really good visual showing why you probably should eat the things on the right for the most part. Which taste a lot better to me anyway--however, I do think it is smart to eat cantelope and grapes! It is a natural sugar versus a processed sugar that has high fructose corn syrup and God knows what else in it!

HOW MUCH SUGAR ARE YOU CONSUMING?

A really good visual showing why you probably should eat the things on the right for the most part. Which taste a lot better to me anyway--however, I do think it is smart to eat cantelope and grapes! It is a natural sugar versus a processed sugar that has high fructose corn syrup and God knows what else in it!

Nearly 1/3 of children are overweight or obese in the U.S. Obesity contributes to five of the 10 leading causes of death in America, including heart disease, Type 2 diabetes, cancer and stroke. Changing these alarming statistics requires raising awareness about the life-threatening consequences of being obese.

Nearly 1/3 of children are overweight or obese in the U.S. Obesity contributes to five of the 10 leading causes of death in America, including heart disease, Type 2 diabetes, cancer and stroke. Changing these alarming statistics requires raising awareness about the life-threatening consequences of being obese.

I feel horrible, I look old, fat and ugly.  I really need for you to pay me a compliment....Your eyesight's damn near perfect.

I feel horrible, I look old, fat and ugly. I really need for you to pay me a compliment....Your eyesight's damn near perfect.

instead of food groups think of making your plate look like a rainbow.

11 Science-Backed Ways to Get Your Metabolism Revving

Body scan of 250 pound woman and 130 pound woman. If this isnt motivation to work out, I dont know what is!! Check out the fat around the heart.

The most awesome images on the Internet

Body scan of 250 pound woman and 130 pound woman. If this isnt motivation to work out, I dont know what is!! Check out the fat around the heart.

The Shrinking Woman- lily myers —via Kath Eats Real Food *food relationships- so truuuue, great example of attachment an aversion

The Shrinking Woman- lily myers —via Kath Eats Real Food *food relationships- so truuuue, great example of attachment an aversion

Personal Dietitian Near me #PersonalDietitian #fitness #delhi

Personal Dietitian Near me #PersonalDietitian #fitness #delhi

How to Deal with Cravings while on Juice Fast - Joe Cross - Fat, Sick & Nearly Dead

How to Deal with Cravings while on Juice Fast - Joe Cross - Fat, Sick & Nearly Dead

Tribute To #Oatmeal: Here are about a gazillion ways to make oats healthy, baste--and never boring. | via @KathEats #breakfast #recipe

Tribute To #Oatmeal: Here are about a gazillion ways to make oats healthy, baste--and never boring. | via @KathEats #breakfast #recipe

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