One of the most common questions that I am constantly asked is if working out and dieting will affect your milk supply while breastfeeding. The short answer? No, not at all. However, it is what you do
This strawberry banana lactation smoothie is filled with nutrients moms needs while breastfeeding! @Nutrimom #ad
Don't ruin yourself. Try these easy ways of losing weight while breast feeding
DIY Lactation Smoothie Packs to boost milk supply while breastfeeding
Are There Any Foods To Avoid While Breastfeeding? View More…
Don't miss our tips for how to Safely Lose Weight While Breastfeeding! Great tips for new moms to stay healthy while losing weight while feeding their babies. | Weight Loss Tips | Lose Baby Weight
Some great ideas for producing more milk while breastfeeding! Feeding My Kid is…
Another great article on why to avoid a pacifier while breastfeeding. Most babies don't even need a pacifier and it's such a bad habit.
One week is ideal, and you should lose approximately 10 pounds during that timeframe.