One of the most common questions that I am constantly asked is if working out and dieting will affect your milk supply while breastfeeding. The short answer? No, not at all. However, it is what you do

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One of the most common questions that I am constantly asked is if working out and dieting will affect your milk supply while breastfeeding. The short answer? No, not at all. However, it is what you do

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Losing weight while breastfeeding - an easy way for women who are pumping to be able tell exactly how many calories they are burning! #exclusivepumping

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Food to boost your milk supply while lactating Food to increase breast milk Breastfeeding Diet - 68 Foods For New Moms Foods For Breastfeeding: #Breastfeeding diet!! Healthy lactation is vital. As your breast milk is packed with all the vital nutrients essential for your baby’s well being and growth.

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