whole food plant based diet pyramid for optimum health #plantbased

A fantastic picture that shows a whole food plant based diet pyramid for nutrition and wellbeing.

Good sources of plant-based #vegan #protein for you! http://www.weightlossjumpstar.com/3-week-diet-review/

Plant-Based Protein: Truths, Myths, and Best Sources

Learn why you should be eating more plant-based protein, how much of this macronutrient is necessary for optimal health, and what the best sources are.

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Southwest Chicken Detox Soup Recipe - A fabulous healthy low-fat, low-carb, gluten-free soup, with tons of flavor!

Soup on the Rocks: Tasty Tuesday- My Fast Metabolism Diet Review

Great idea: freezing soups in ziploc bags! Saves tons of freezer space and easier to defrost

10 Weight Watchers Lunches in 15 Minutes or Fewer! Try them for dinner this week!

10 Weight Watchers Lunches in 15 Minutes

10 Weight Watchers Lunches in 15 Minutes or Fewer! Try them for dinner this week! Thanks to Skinny Ms.

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The Best Gluten Free French Toast Made with Almond Milk! So delicious and much healthier!

The Best Gluten Free French Toast Made with Almond Milk

The Best Gluten Free French Toast Made with Almond Milk! Udi's cinnamon raisin bread worked well in this (didn't get soggy).

Moroccan Lentil Soup Recipe from The Abundance Diet. Book Review. - Vegan Richa

Moroccan Lentil Soup Recipe from The Abundance Diet

Slow Cooker Salsa Chicken and Spinach is a simple, healthy, gluten free, dairy free, sugar free, paleo and delicious dinner recipe that only contains four main ingredients and takes minutes to prepare.  The slow cooker does the rest of the work and you get to serve up a low-calorie, high protein, nutritious dinner for the whole family with minimal work. - A Healthy Life For Me

Slow Cooker Salsa Chicken and Spinach

Slow Cooker Salsa Chicken and Spinach is a simple, healthy, gluten free, dairy…

Fat Smash Diet Review: Detox and Diet Phases

Fat Smash Diet Review: Detox and Diet Phases

Moroccan Lentil Soup Recipe from The Abundance Diet. Review + Giveaway! - Vegan Richa

Moroccan Lentil Soup Recipe from The Abundance Diet

Moroccan Lentil Soup Recipe from The Abundance Diet. Review + Giveaway! - Vegan Richa

Moroccan Lentil Soup Recipe from The Abundance Diet

Moroccan Lentil Soup Recipe from The Abundance Diet. Vegan Richa - Vegan Recipes By Richa Hingle

Coconut flour conversions for baking.  From: The Most Popular Recipe Questions on www.AuNaturaleNutrition.com (Paleo, low-carb, gluten free, grain-free, dairy-free recipes & ingredients)

Recipe FAQ's - Paleo, primal, low carb, gluten free, dairy free

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