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Have you been trying to eat more fruits and veggies? Here is 8 Tips to live a more plant based lifestyle. You can also try our vegetarian meal plan to get you on the right path ((free to try this app on iTunes)): https://itunes.apple.com/us/app/vegetarian-meal-plans/id775457437?at=11ltcv&ct=Pinterest_Veg_MP

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from meatified

My Top 10 Autoimmune Protocol Recipes

Here's a round up of my favorite top 10 autoimmune paleo recipes. No nightshades, eggs, nuts, seeds or unfriendly spices - just pure tastiness in your face!

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7 Steps to Pain Relief With an Anti-inflammatory Diet (Infographic)
from Health Essentials from Cleveland Clinic

7 Steps to Pain Relief With an Anti-inflammatory Diet

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