Remember this everyday. Nutrition is over half of the battle! It sucks, but it's true
“We couldn't agree more with @Institute for Integrative Nutrition here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”
Hungry or Just Bored? | Rebel Dietitian, Dana McDonald, RD.
Tone It Up Inspirational Fitness Quotes
How to Change your Eating Habits to Get More Fit & Healthy?
A mindful attitude towards eating paired with a healthy diet and exercise will only give you success. #weightloss
Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.
Fitness & Exercise
You can't gain the results of working out if you continue to eat a bad diet.
17 Weight Loss Tips You Just Might Like (No Fad Diets Here!)
Weight loss motivation