Have you been diagnosed with high blood pressure (hypertension)? Looking for a sample meal plan to follow… one that you can follow right now? The 7-Day Diet Plan For High Blood Pressure is a Dietitian-made plan to help make life easier (and more delicious) when learning what you should and should not eat with hypertension. See it here: www.dietvsdisease.org/diet-plan-high-blood-pressure/

7-Day Diet Plan For High Blood Pressure (Dietitian-Made)

Have you been diagnosed with high blood pressure (hypertension)? Looking for a sample meal plan to follow… one that you can follow right now? The 7-Day Diet Plan For High Blood Pressure is a Dietitian-made plan to help make life easier (and more delicious) when learning what you should and should not eat with hypertension. See it here: www.dietvsdisease.org/diet-plan-high-blood-pressure/

6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication.

6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication.

Eat for your blood type "Does It Work? Only one study has looked at this kind of diet. It found that people with certain blood types got more of a cholesterol-lowering benefit from eating a low-fat diet. But it didn't prove that the Blood Type Diet was responsible for this effect or that it works for weight loss. It's likely that you would lose weight, though, because the diet can be very restrictive." Eating for your blood type A+ & A- "Blood Type A+ & A-.. "

Eat for your blood type "Does It Work? Only one study has looked at this kind of diet. It found that people with certain blood types got more of a cholesterol-lowering benefit from eating a low-fat diet. But it didn't prove that the Blood Type Diet was responsible for this effect or that it works for weight loss. It's likely that you would lose weight, though, because the diet can be very restrictive." Eating for your blood type A+ & A- "Blood Type A+ & A-.. "

Treat Yourself Right with 5 Heart-Healthy Foods via @Cook Smarts #infographic

Treat Yourself Right with 5 Heart-Healthy Foods

Low Cholesterol Foods :) Eat plants and you don't have to worry about all this stuff! :))

The Benefits of Eating a Low Cholesterol Diet

Four simple exercises to get the perfect belly in just 4 weeks, you only need to eat healthy and exercises regularly. You can achieve great results if you try!

Get the perfect belly in just 4 weeks!

Four simple exercises to get the perfect belly in just 4 weeks, you only need to eat healthy and exercises regularly. You can achieve great results if you try!

Energize your heart with these 17 power foods. Infographic on HealthHub from Cleveland Clinic.

The Top 17 Foods for Heart Health (Infographic)

Energize your heart with these 17 power foods. Infographic on HealthHub from Cleveland Clinic.

Discover the Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic). Read more http://www.millywhitecooks.com/2015/09/the-facts-about-fats-good-unsaturated-vs-bad-saturated-trans.html

The Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic)

Discover the Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic). Read more http://www.millywhitecooks.com/2015/09/the-facts-about-fats-good-unsaturated-vs-bad-saturated-trans.html

Top 5 Foods to Lower Cholesterol… # 2 can easily be substituted for spiraling, flaxseed, and other plant-based foods which contain Omega 3-fatty acids…

Free High Blood Pressure Presentation

Top 5 Foods to Lower Cholesterol… # 2 can easily be substituted for spiraling, flaxseed, and other plant-based foods which contain Omega 3-fatty acids…

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