The key to healthy skin: improve your diet! Many cases of chronic skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin? Erin Schumacher is a Certified Natural Health and Holistic Nutrition Practitioner. Thanks to her experience in natural health and skin conditions, she helps us to clarify the notion of a "healthy diet" and the connection between skin and nutrition.
daily detox lemon, ginger & turmeric tea | skip the eye-watering shots of apple cider vinegar and start the day with this flavorful and healing lemon, ginger & turmeric detox tea. | www.nourishmovelove.com