1 banana mashed up with about 1 tablespoon of skim milk mixed together with 1/2 cup of rolled oats, 1/2 scoop of vanilla almond designer whey protein, 1 teaspoon of cinnamon, and 20 semi sweet chocolate chips. I microwave it for 2 minutes and 30 seconds, stop it to mush down anything that may have started to puff up over the side of the bowl, and microwave it for another 3 minutes. It comes out with a mug-cakey like texture…

1 banana mashed up with about 1 tablespoon of skim milk mixed together with 1/2 cup of rolled oats, 1/2 scoop of vanilla almond designer whey protein, 1 teaspoon of cinnamon, and 20 semi sweet chocolate chips. I microwave it for 2 minutes and 30 seconds, stop it to mush down anything that may have started to puff up over the side of the bowl, and microwave it for another 3 minutes. It comes out with a mug-cakey like texture…

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Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!

Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!

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50 High Protein Smoothie Recipes To Help You Lose Weight! | http://www.trimmedandtoned.com/50-high-protein-smoothie-recipes/

50 High Protein Smoothie Recipes To Help You Lose Weight! | http://www.trimmedandtoned.com/50-high-protein-smoothie-recipes/

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See how Designer Whey Protein Powder can be used besides post-workout smoothies! Talk about #HealthyEating on the #QBlog! #Nutrition

See how Designer Whey Protein Powder can be used besides post-workout smoothies! Talk about #HealthyEating on the #QBlog! #Nutrition

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DESIGNER WHEY The Biggest Loser Protein Powder Supplement, Chocolate Deluxe, 10-Ounce Canister - http://www.gainmusclefastnow.com/designer-whey-the-biggest-loser-protein-powder-supplement-chocolate-deluxe-10-ounce-canister/

DESIGNER WHEY The Biggest Loser Protein Powder Supplement, Chocolate Deluxe, 10-Ounce Canister - http://www.gainmusclefastnow.com/designer-whey-the-biggest-loser-protein-powder-supplement-chocolate-deluxe-10-ounce-canister/

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