This is a charging board! It is a simple way to charge up and cleanse your crystals without having to focus on visualisation. Simply put your crystal in the center of a piece of paper, and write around it two categories of words: the things you want to fill your crystal with, and the things you want out of them. Then draw arrows pointing into the crystal for the positives, and away from it for the negatives. This is a visual way to charge/cleanse without having to maintain focus.