Many people facing depression are often alone when it comes to coping with it or simply cannot afford to seek help. Fortunately, there are ways that a person can alleviate the symptoms without costly medications and doctor visits. Now
What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work? Leah Grey gives practical advice on how to handle anxiety as a Christian | Read more or PIN for later! | Women's Addiction Ministry
5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.