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The only thing I look forward to is going back to bed at night. I don't have anything to look forward to. I have no purpose. I can't find happiness. People may think I'm happy, that I'm fine, but I'm not, I'm just good at pretending.

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from Beauty Also Healthy

Boil Bananas Before Bed, Drink The Liquid And You Will Not Believe What Happens To Your Sleep!

Sleep is so essential to your general well-being. Without getting a good night’s rest, you have a risk of weakness, sickness, depression, hypertension and low energy. Sleep is the point at which your mind has sufficient time to “energize” and process your everyday activities. It is likewise when your body concentrates on recouping and rejuvenating ...

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from Foursquare

City of Toronto

Depression. #Psychological #Disorders #hawaiirehab www.hawaiiislandrecovery.com

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Yoga Therapies  for Combatting Anxiety and Depression
from SoMuchYoga.com

Yoga Poses We Love for Combatting Anxiety and Depression

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