I feel like I've never recognized any of my symptoms as symptoms and neither have those around me and if I bring them up now people won't take me seriously and I won't get any help ;-; whatever life goes on
Quote on bipolar and depression: I am good for a while. I'll talk more, laugh more, sleep and eat normally. But then something happens like a switch turns off somewhere and all I am left with is the darkness of my mind. www.HealthyPlace.com
To come out of Bipolar depression I wouldn't recommend any supplements or medications. Best way to come out of is either doing yoga and meditations or workouts at the gym and spend as much time as possible with nature,walking bare foot.
The only thing I look forward to is going back to bed at night. I don't have anything to look forward to. I have no purpose. I can't find happiness. People may think I'm happy, that I'm fine, but I'm not, I'm just good at pretending.