Martha Manning, a psychotherapist with a PhD, wrote Undercurrents about her own struggle with an overwhelming depression. A very powerful little book.

Martha Manning, a psychotherapist with a PhD, wrote Undercurrents about her own struggle with an overwhelming depression. A very powerful little book.

"No-one realizes how strong someone with depression has to be just to do daily stuff like shower, brush hair, get out of bed, etc. It's really hard."

"No-one realizes how strong someone with depression has to be just to do daily stuff like shower, brush hair, get out of bed, etc. It's really hard."

58 potential triggers of depression [+ printable checklist] | Through Darkness in Daylight - Blog about overcoming struggle, pain, depression and anxiety.

58 potential triggers of depression [+ printable checklist]

58 potential triggers of depression [+ printable checklist] | Through Darkness in Daylight - Blog about overcoming struggle, pain, depression and anxiety.

Depression Awareness Necklace - Depression Awareness Jewelry, Anxiety Necklace, I Am Loved Necklace, Mental Illness Awareness Jewelry

Depression Awareness Necklace | Depression Awareness Jewelry | Anxiety Necklace | I Am Loved Necklace | Mental Illness Awareness Jewelry

Depression Awareness Necklace - Depression Awareness Jewelry, Anxiety Necklace, I Am Loved Necklace, Mental Illness Awareness Jewelry

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