This is a quick video of how stigma can be attached to many mental disorders. Stigma plays a role in your life without you to even realizing. In this video, it will help you understand what stigma is, how it may affect you and ways you can decrease it.
Infographic outlining the Before Stage 4 philosophy #B4Stage4. Mental health concerns are no different from any other physical health concerns. They should be thought about and treated the same way – long before they reach Stage 4.
Depression awareness Depression isn’t just something you can “snap out of.” I think people find depression as some sort of personal weakness, and that people with depression just have to be more grateful or positive. They might get a lot of “your life isn’t that bad, it could be worse” speeches, but that’s not just what depression is about, and it definitely isn’t that easy to get over