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20 minute Boot Camp Cardio & Strength Workout With Denise Austin will speed up your metabolism and tone your body through cardio and strength exercises that are specialized to blast away fat and calories. This workout is from Denise Austin's DVD "3 Week Boot Camp". For full selection of great workouts like this one, go to the BeFit Channel on YouTube at...

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Denise Richards is atomic physicist Dr. Christmas Jones in the 1999 film "The World Is Not Enough."

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Denise Austin: Total Body Burn Cardio Dance Workout - This is so fun & it really gets your heart rate up too!

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Apple Bacon Spinach Salad with Spicy Maple Walnuts

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11 minutes. Denise Austin: Abs & Back Workout Level 1 is an intense series of body sculpting exercises that is designed to firm and tone your abs, strengthen your core, and sculpt your lower back. Legendary Trainer, Denise Austin takes you through this waist-slimming workout that will have you bikini body ready in no time. Sculpt that six-pack, tighten thos...

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19 minutes. Denise Austin: Total-Body Fat Blast Workout is an unique, 20 minute, total body-toning metabolism booster that combines cardio, strength, and stretching moves to burn fat, build muscle, and tone the arms, legs, chest, shoulders, abs, back, butt, and thighs. Challenge your core, increase circulation, and improve posture with Legendary Fitness Ico...

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