This shoulder workout from Cardio, Weights, & Protein Shakes contains various exercises to target your delts! Get sexy and toned shoulders in no time!
The dumbbell armpit row is a rare exercise that targets your lateral deltoid. Your posterior deltoid and various arm and back muscles act as synergists.
An isolation and push exercise. Synergistic muscles: Lateral Deltoid, Clavicular Pectoralis Major, Serratus Anterior, Middle Trapezius, and Lower Trapezius.
At Home Shoulder Workout For Sexy Shoulders. home shoulder workout. Get ready to sculpt some sexy shoulder with my at home shoulder workout. Shoulders were my LEAST favorite muscl
Destroy Back Fat
Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are su
Strong shoulders are essential for a well-rounded, fit physique. Improve the appearance and strength of your delts with this Deltoid Shoulder Workout.
Bodybuilding.com - Shoulder Work Ahead: Jessie Hilgenberg's Delt Workout