When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.
Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.
We are social creatures. Perhaps more than anything, our relationships with our family members and friends define us. Healthy relationships bolster us and help us act confidently in our communities; estranged or conflicted relationships undermine our sense of wellbeing and send ripples through our engagement with others. The consequences of a damaged relationship can be far-reaching, even more so than we might understand in our day-to-day and personal interactions. Families replicate…
What Each Myers-Briggs Personality Type Means When They Say ‘I Love You’