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Define Tush

#pygalgia, noun, origin: greek, medical, english, sort of, pain in the ass, annoyed, annoying, irritated, bugger off, tagging is hard guys, words, otherwordly, other-wordly, P, definitions,

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25 Days to a lifted booty challenge! Just four booty defining moves to work your tush quickly each day until Christmas! Plus, a downloadable challenge sheet Squatsmas Fitsmas

from POPSUGAR Fitness

Perk Without the Bulk: 4 Butt-Defining Moves Celebs Swear By

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from HubPages

Pre-workouts! (Effectiveness & Healthiest!)

Most effective Pre-Workout, get some ENERGY!! #provestra

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from Meraki Lane

25 fitness motivation quotes to keep you focused

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

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from SELF

Tone Your Butt Sans Squats, How the Busiest Women Stay Fit and More!

Whip your butt into shape with these derriere-defining moves. The best part: This plan helps tone that tush without ANY dreaded squats. #SelfMagazine

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