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Fashion File: 8 Handbag Styles Every Woman Should Own - Part I (The vault files)

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Total Body BOSU Workout

It’s time to woooork it oooout! Woo! Today I am sharing a Total Body BOSU Workout with you guys and it’s a tough one. If you complete all three rounds, it’s a workout and you will have to di

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AKA: "Insanity: doing the same thing over and over again and expecting different results." —E² | if perchance it ain't 'workin'? Do something different, buttercup. #headsup #observecycles #tyE ;)

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Burnt Out? From Wilted to Holistic Wellness

When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.

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