I've been alone. The media glamourizes running into the woods as if that is the only solitude that matters. Any room, any city street can teach you who you are. Mother Nature doesn't need millions of people trampling on her privacy just so they can "find" themselves.
Symptoms of Enlightenment ~ I have found this to be quite true for myself and others who are no longer concerned with image or outside forces, but have found the security of the inner knowledge which never fails.
Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress. #JittersEtAl