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Four ways to deal with stress: 1) Positive self-talk 2) Emergency stress stoppers 3) Finding pleasure 4) Daily relaxation

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The Skills You Need Guide to Stress and Stress Management

Take action to manage stress - just a few simple changes that can make all the difference in how you feel - Get started today!!

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4 Natural Ways Of Dealing With Stress: Are you always feeling stressed and anxious? Does it seem like you'll never be truly free from the mental restraints of stress and anxiety? If so check out this article on dealing with stress and anxiety both naturally and effectively.

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from Verywell

4 Simple Steps for Dealing with Stress and Anxiety

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from About.com Religion & Spirituality

How Do Christians Deal With Stress?

Dealing with stress as a Christian begins with defining stress, learning the basic causes, and discovering ways to cope and find relief from stress.