Psychological things to do when things don't go our way

Your kids are watching your every step. How do you handle adversity? They'll likely do the same.when things don't go your way Personal Excellence Manifesto by Celes

Respect - I need to continually remind myself when dealing with difficult people.

Show respect even to people who dont deserve it, not as a reflection of their character, but as a reflection of yours -from Lifehacker, quoting Dave Willis

How to deal with frustrations. Sometimes instead of changing jobs, we should change the way we do our jobs. Spencer Johnson Quote from his book, Who Moved My Cheese - Article talks about what to do if you're feeling frustrated. www.Life-With-Confidence.com

How to Deal With Frustration - Play The Game of Opposites - Instant Relief

To deal with frustration, try playing the Game of Opposites and you may find you are actually grateful for those frustrations.

from original pinner: "Living with chronic pain brings on a whole lot of frustration.Having to schedule your life around pain is frustrating; not knowing from day to day if you can do what you need to do is frustrating; having to depend on others for help with simple things is frustrating."

from original pinner: "Living with chronic pain brings on a whole lot of frustration.Having to schedule your life around pain is frustrating; not knowing from day to day if you can do what you need to do is frustrating; having to depend on others for help with simple things is frustrating."

Dealing with toxic friendships?                                                                                                                                                                                 More

Dealing with toxic friendships? - People will always notice the change in your attitude towards them. But they will never notice it& their behavior which made you change.

FREEBIE! This anger management activity connects to the book, That Makes Me Mad, by Steven Kroll.

That Makes Me Mad: Positive Choices When Dealing with Anger - FREE printable (you need to create a login) ~ Activity accompanies the book “That Makes Me Mad!” by Steven Kroll

I'm overwhelmed with Anxiety. it came to the point where small things make me feel like breaking down or crying.. Everything is toooo much for me now :\

I am severely overwhelmed with everything. It's come to the point that even small tasks make me feel like breaking down and just crying. Everything is just too much for me now. Why do I feel like this, it's ridiculous?

Looking at an unpleasant situation in a different way can change the situation.

How to Deal With Frustration - Play The Game of Opposites - Instant Relief

Looking at an unpleasant situation in a different way can change the situation.

antisocial personality disorder described - sociopath.  A little light reading for you on this lovely Sunday!  Get some help, you will feel soooo much better!  Bless your little heart! : )

Sociopath romance I know someone like this! Still love him too sadly. He is all of this and so much more.

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