Lose 5 pounds in 5 days with this 5 minute workout and 5 dietary rules. I like it. :) DAVID KIRSCH WELLNESS CO. | The DAVID KIRSCH Blog

Lose 5 pounds in 5 days with this 5 minute workout and 5 dietary rules. I like it. :) DAVID KIRSCH WELLNESS CO. | The DAVID KIRSCH Blog

Butt Exercises - LookFit: 5-Minute Quickies with David Kirsch- aka: Kate Upton's trainer!

Butt Exercises - LookFit: 5-Minute Quickies with David Kirsch- aka: Kate Upton's trainer!

We don’t like to play favorites, but…for planks, we’ll make an exception. “They are, without a doubt, the best core exercise there is,” says trainer David Kirsc…

We don’t like to play favorites, but…for planks, we’ll make an exception. “They are, without a doubt, the best core exercise there is,” says trainer David Kirsc…

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