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Lose 5 pounds in 5 days with this 5 minute workout and 5 dietary rules. I like it. :) DAVID KIRSCH WELLNESS CO. | The DAVID KIRSCH Blog

Lose 5 pounds in 5 days with this 5 minute workout and 5 dietary rules. I like it. :) DAVID KIRSCH WELLNESS CO. | The DAVID KIRSCH Blog

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David Kirsch's Boot Camp Circuit Workout

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David Kirsch's Perfect Shopping List (Caroline Hirons)

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J.Lo's Trainer Shares His #1 Bum-Sculpting Move

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David Kirsch's Top 5 Healthy Fall Recipes

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How to Get Jennifer Lopez’s Everything

David Kirsch has had a hand in one of the biggest anomalies of our time: Jennifer Lopez looking like *that*.

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The Perfect Push-Up

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Working Out With Victoria’s Secret Model Cindy Bruna: The 5-Step Guide to Flat Abs

How to train your way to Victoria’s Secret–worthy abs with model Cindy Bruna and New York City super-trainer David Kirsch.

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