I know I said the B word, but don't click away just yet...these really are surprisingly amazing date bran muffins. The added bonus- they're good for you!

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Date Muffins Recipe -- BP: These are really good! Although next time I dont' think I'll chop the dates up as much as I did last time. Or maybe to part chopped and then a whole date in each muffin. Decisions decisions! Used no sugar added applesauce instead of shortening. Calories went from 453 calories for the shortening to 25 calories for the applesauce. Wow! Also used 1 cup of chopped dates and just the 1/2 cup of boiling water. Yield: 6 large muffins.

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Orange Chai Spice Date Muffins. Super moist muffins, sweetened with dates and oranges, spiked with fragrant Chai spice and glazed with more orange. A pure spice, sweet and comfort type Vegan muffin you will make over and over again. www.twopurplefigs.com

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flax, date and banana muffins (no sugar added) Just finished making these…. Definitely not a sweet muffin, but with a bit of butter, very good! Might add something a bit sweeter next time…. coconut? :)

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Sugar-Free Banana Muffins 3-4 ripe bananas 6-8 medjool dates 1/4 cup boiling water 1 egg 1/3 cup of canola oil 1 teaspoon of pure vanilla 1 1/2 cups of wholewheat/gluten free all purpose flour blend big dash of cinnamon dash of nutmeg 1 teaspoon of baking soda 1 teaspoon of baking powder 1/2 cup of walnuts, chopped (plus more for topping)

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These muffins taste like gingerbread with a pumpkin twist. Minced pecans add nuttiness and texture, while chopped dates add sweetness that lingers.

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Looking for a healthy muffin recipe? This easy Apple Cinnamon Muffin recipe contains no sugar, is flour free, and has no butter or oil. It is sweetened with dates and tastes amazing! Your family will enjoy the muffins and you will enjoy serving a healthy breakfast treat.

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