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Date Fruit Ideas

Raw "Apple Pie" in a Glass with Dates, Apples, Frozen Banana and Cinnamon.Follow the Fruit Fly: 80/10/10 Raw Recipes

from southyourmouth.com

Ambrosia Fruit Salad

Ambrosia Fruit Salad! This retro fruit salad is simple and perfect with pineapple, mandarin oranges, cherries, green grapes, pecans, coconut and sour cream.

Fruits to Eat Less or Avoid vs. Fruits to Eat. Natural fructose sources are fruit juices, raisins, dates, figs, prunes, grapes, mangos, papayas, apricots, pineapples and bananas. These are the super-sweet fruits to reduce or avoid eating. Apple and grape juice sweetened foods are high in fructose. Juices are extracted sweetness without the fiber, and they’re loaded with fructose. Fruit juices and soft drinks are equally high in fructose.

This looks sooo good I have to prepare a fruit platter JUST LIKE THIS at least once this summer! #freshfruit #healthy it’s all in the presentation!!

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks