Fitness moves to get a total body workout!
Flex Those Muscles
Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.
Dance and Dancers
The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's
Fitness Tips & Workouts
Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!
Ab & Core Workouts
This is a good balanced dance workout! Will have to do this on the weekends this year. :)
Seven days Workout plan
Want to show off your legs in that short reception dress? No stress with this intense leg workout. Your calves and thighs will rival Michael Flatley
Daily Ballet-Inspired workout from BackOnPointe.tumblr.com look in ballet category to find original
Ballet Workout - i think i will try this out today :)