Fitness moves to get a total body workout!More
Fitness: Core Exercises
C'mon everyone wants dancer legs.Let's all admit it.With this workout you can have dancers legs in a shake.More
God gives us the mind of Christ. We have authority over our mind, will and emotions and therefore our bodies! Preaching to myself!More
Just keep goin'!
How To Eat Like A Ballerina http://www.prevention.com/weight-loss/diets/eating-tips-and-recipes-hot-body?cid=OB-_-PVN-_-AFMore
Health and Happiness
Wow! What amazing strength=Dance http://www.reverbnation.com/KhakestarMore
Amazing anatomy of humans!
Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…More
Repin this ab workout then go to Hot topics in 2015 http://buildingabrandonline.com/tomhandy/my-hot-topics-in-2015/ #workfromhome #marketing #realestateMore
Get in shape
The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough'sMore
Fitness Tips & Workouts
Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!More
Ab & Core Workouts