I just want to point out that FroYo did make the list....@mcluttrell, so there.
The healthy snacks and meals top ballet dancers swear by
Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:
I'll have to give some of these a go! Love flavored waters! :)
Workout Wednesday: 3 Amazing At-Home Workouts Every Girl Should Try
12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!
Solid Snacks For Summer Dance Intensives | #dance #nutrition
Ballerina Diet More
BRB, adapting the 'ballet girl' regimen. http://www.thecoveteur.com/ballet-dancer-meals/
One week is ideal, and you should lose approximately 10 pounds during that timeframe. #weightloss #diet #fatloss