This is a good balanced dance workout! Will have to do this on the weekends this year. :)
Pole Dance Training - stretching for splits #pole #stretch #splits
Back On Pointe More
Ballet Workout - i think i will try this out today :)
working on the right side. squaring it up
Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee zumba,zumba workout,zumba videos,zumba quotes,zumbaaa
Splits in 30 Days Challenge - This is a goal of mine. One day!
Try this ballerina workout by top fitness trainer Christine Bullock.
prepping for pointe and great for strengthening calves and ankles for wearing high heels
Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core