You will never have this day again so make it count. Engage in things that suit your purpose. Leave the petty battles to those that choose to live in the noise. Make the moments count and show the people who are most important to you how much you care. by
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Can shift happen? Can it really happen when triggered and the body is flooded and overwhelmed by feelings of threat? When the nervous system has been programmed since birth that something horrible is about to happen. And the reality that it repeatedly did. May there be a point of no return? Are there limits to all the hype of "neuroplasticity"?