Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory and comprehension, self discipline, building communication skills, healing emotional wounds, sparking creativity, building writing skills and increasing confidence. find out more about these 33 ideas for daily journal writing by following this link: https://www.pinterest.com/HabitChange/
Writing challenge, the would make good journaling prompts!
THE BENEFITS OF JOURNALING AND HOW TO START | You can experience a greater sense of well being with journaling. Despite a busy life and a little skepticism, there was something appealing about the freedom of thought and expression without rules expectations or judgment. Click through to get the tips, tools and prompts I used to start journaling daily! Download the Beginner Guide To Journaling now. Pin it now to read it again later.