The daily calorie intake calculator figures out daily calories required by multiplying your Basal Metabolic Rate, or BMR, by an activity factor.
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Use the activity calorie calculator and the daily calorie calculator to help determine calorie needs
This daily calorie calculator figures out daily calories required by multiplying your BMR by an activity factor
Determine calories needed with the daily calorie calculator
This website tells you exactly how many calories to eat in order to maintain your weight, lose a regular amount of fat or lose extreme fat!! They also provide a 7 day zig zag schedule and meal plans for the the calorie intake of your choice.
Daily #Calorie Calculator
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