You can climb any hill with our list of six cycling tips to incorporate into your training.  #tothelimit

You can climb any hill with our list of six cycling tips to incorporate into your training. #tothelimit

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Why you should take the bike more often A beginner’s guide to surviving a 50-MILE bike ride. #cyclingtips #cyclingadvice

Why you should take the bike more often A beginner’s guide to surviving a 50-MILE bike ride. #cyclingtips #cyclingadvice

Fitness on a bike is all about getting into a steady rhythm. You need to consistently pedal, rather than pedal-coast, pedal-coast.

Fitness on a bike is all about getting into a steady rhythm. You need to consistently pedal, rather than pedal-coast, pedal-coast.

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10 Bike Beginner Mistakes to Avoid | How to avoid common pitfalls when you're just starting to ride

10 Bike Beginner Mistakes to Avoid | How to avoid common pitfalls when you're just starting to ride

Cogs, clinchers, and more—demystified. Here's a quick guide to bike parts, repair, and lingo.

Cogs, clinchers, and more—demystified. Here's a quick guide to bike parts, repair, and lingo.

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Tour de France 2013: Infographic – RoadCyclingUK’s guide to riding styles | Road Cycling UK.

Tour de France 2013: Infographic – RoadCyclingUK’s guide to riding styles | Road Cycling UK.

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These simple poses will help stretch your muscles and focus your breath for a better ride. 6 Essential Yoga Poses for Cyclists - http://www.active.com/cycling/Articles/6-Essential-Yoga-Poses-for-Cyclists.htm?cmp=17N-PB33-S32-T6-D3-3022016-1075

These simple poses will help stretch your muscles and focus your breath for a better ride. 6 Essential Yoga Poses for Cyclists - http://www.active.com/cycling/Articles/6-Essential-Yoga-Poses-for-Cyclists.htm?cmp=17N-PB33-S32-T6-D3-3022016-1075

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