If jogging or running bores you then cycling is the best choice. Here are the benefits of cycling for weight loss and its over all benefits for your health too.

If jogging or running bores you then cycling is the best choice. Here are the benefits of cycling for weight loss and its over all benefits for your health too.

When I am skinny my weight will no longer be a burden on my feet and knees. Losing this weight helps with my joint pain.

Knock Out Knee Pain

When I am skinny my weight will no longer be a burden on my feet and knees. Losing this weight helps with my joint pain.

Wake Up, Drink Water http://www.bicycling.com/training/beginners/small-changes-huge-results

Small Changes, Huge Results

Wake Up, Drink Water http://www.bicycling.com/training/beginners/small-changes-huge-results

UCI Battle will soon take on USADA...Lance Armstrong told delegates at the World Cancer Congress in Montreal on Thursday that he 'refuses to be distracted' from his work for the Livestrong foundation in the wake of the U.S. Anti-Doping Agency stripping of his cycling results since 1998 and banning him from competition for life.

Armstrong focused on Livestrong as groups set to review case

UCI Battle will soon take on USADA...Lance Armstrong told delegates at the World Cancer Congress in Montreal on Thursday that he 'refuses to be distracted' from his work for the Livestrong foundation in the wake of the U.S. Anti-Doping Agency stripping of his cycling results since 1998 and banning him from competition for life.

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