While there are a lot of great natural insomnia cures out there, sometimes you just don’t have the time or the ingredients necessary to make them work.

While there are a lot of great natural insomnia cures out there, sometimes you just don’t have the time or the ingredients necessary to make them work.

pin 101
heart 34
Natural Cures for Insomnia - Dr. Axe http://www.draxe.com #health #holistic #natural
pin 183
heart 25
Sometimes finding a balance for work, grad school, marriage, and me time keeps me up at night and some of these remedies really do help me sleep

Sometimes finding a balance for work, grad school, marriage, and me time keeps me up at night and some of these remedies really do help me sleep

pin 426
heart 77
speech 1
Aged hops are sedatives, fresh hops provide bitters that stimulate digestion; these bitters are also found in the aged herb.  Hops are a traditional cure for insomnia - a number of phytochemicals in hops are tonic, nervine and possess sedative and muscle-relaxing qualities. Hops contain compounds that depress the central nervous system supporting its main use as a sedative

Aged hops are sedatives, fresh hops provide bitters that stimulate digestion; these bitters are also found in the aged herb. Hops are a traditional cure for insomnia - a number of phytochemicals in hops are tonic, nervine and possess sedative and muscle-relaxing qualities. Hops contain compounds that depress the central nervous system supporting its main use as a sedative

pin 6
heart 1
Pinterest • The world’s catalogue of ideas
Search