Love this workout
#RT http://www.nutrimwaist.com/ enter promo 6464 for a sweet discount Girl Gone WOD round 2 Maybe substitute time on my elliptical for the "run 1/2 mile" part
tabata @Shannon Bellanca Bellanca Bellanca Ridgeway lets do this one :)
20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at gympins.com
You don't have to join a CrossFit gym to get in a great CrossFit workout.Try this CrossFit workout just about anywhere! www.custombodz.com #crossfitworkout #crossfitchallenge #crossfit
Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!
Legs, legs...LEGS! Bodyweight only. Cross Fit inspired. Erin B B B B B B B B B B B B B B McGarrah Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout
For the days where I want to use the I dont have enough time! excuse...
Weekend Warrior Butt Workout: Another 1000 Calorie Burning Workout
workouts for women | Crossfit-Workouts-for-Women’s