NOTICE STEADY GAINS IN YOUR CROSSFIT. Crossfit WOD 1. 15 minute full body cirucuit
Holy crap I have to try this on Monday!
17 mins AMRAP wod at crossfit bluefield for 50 states in a year
CrossFit WODs Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros
workout of the day: WOD #fitness #exercise #workout #crossfit
Crossfit wod - box jumps, wall balls, kettlebell swings, burpees
PicMonkey Collage- crossfit WOD
Not sure where this came from, but this WOD looks like a doozy!
Bandit CrossFit WOD for 50 States In A Year
crossfit critical mass wod - annie meets grace - for 50 states in a year