@paigestroud Crossfit Inspiration: Crossfit Legs More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation
This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!
Awesome Body Weight Workout that will boost your metabolism for the next 24 hours
Find more #Crossfit workouts at www.healthsupplementwholesalers.com!
via Jen Widerstrom
Excellent guide to building leg muscles in only five moves. Pin now to perform this workout twice a week. #legday
omg this hurts <--one of my favorite workouts! Only takes about 30 minutes
Easy on the go workout More
A hard butt workout #butt #workout #weightlifting