I like that this diet actually allows you to eat a real amount of food! Or maybe I just love food..

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All about the WOD? Make sure you’re eating right—and not ruining your incredible workout progress.

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Is the Paleo Diet right for yoy?....Yes or No? Great description of the Paleo Diet. What to eat, what not to eat, and why.

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heart 210
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With the CrossFit Games on the brain, make sure you share this with your non-CrossFit friends and family so they know what you're talking about.

With the CrossFit Games on the brain, make sure you share this with your non-CrossFit friends and family so they know what you're talking about.

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heart 73
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