We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings.   According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me!  So, next time you’re craving that donut or big bowl of spaghetti…

How to Curb Your Food Cravings

We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings. According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me! So, next time you’re craving that donut or big bowl of spaghetti…

Cream Cheese Fruit Dip made with cream cheese, cool whip, powdered sugar, and vanilla

Cream Cheese Fruit Dip made with cream cheese, cool whip, powdered sugar, and vanilla

5-Ingredient Low Carb Pepperoni Pizza Cups Recipe - A fun party snack to help curb cravings and keep you on your diet! Paleo-friendly and gluten free!

Low Carb Pepperoni Pizza Cups

5-Ingredient Low Carb Pepperoni Pizza Cups Recipe - A fun party snack to help curb cravings and keep you on your diet! Paleo-friendly and gluten free!

This rich and tangy nacho cheese sauce only takes about 5 minutes to make and uses only real, simple ingredients. Step by step photos. - BudgetBytes.com

5 Minute Nacho Cheese Sauce

This rich and tangy nacho cheese sauce only takes about 5 minutes to make and uses only real, simple ingredients. Step by step photos. - BudgetBytes.com

Sometimes I just CRAVE these wontons! 4 ingredients, less than 30 minutes and you have a perfect snack.

Baked Cream Cheese Wontons

Sometimes I just CRAVE these wontons! 4 ingredients, less than 30 minutes and you have a perfect snack.

Mini Sweet Peppers stuffed with String Cheese and broiled for 10 minutes! So yummy! For those cheese cravings!

Mini Sweet Peppers stuffed with String Cheese and broiled for 10 minutes! So yummy! For those cheese cravings!

We make these Philly Cheese Steak Sloppy Joes ALL THE TIME!

Philly Cheese Steak Sloppy Joes

We make these Philly Cheese Steak Sloppy Joes ALL THE TIME!

Ooo yeah! pizza crack using egg roll wrappers for crust - quick and easy!

Ooo yeah! pizza crack using egg roll wrappers for crust - quick and easy!

Baked Ricotta. Good to try when you are craving pizza but are still transitioning on your post gastric sleeve diet.

Baked Ricotta. Good to try when you are craving pizza but are still transitioning on your post gastric sleeve diet.

Butternut Squash, Pomegranate and Goat Cheese Spinach Salad with Red Wine Vinaigrette - definitely one of my FAVORITE fall/winter salads!! The flavors are blend perfectly.

Butternut Squash, Pomegranate and Goat Cheese Spinach Salad with Red Wine Vinaigrette

Butternut Squash, Pomegranate and Goat Cheese Spinach Salad with Red Wine Vinaigrette - definitely one of my FAVORITE fall/winter salads!! The flavors are blend perfectly.

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