Coxswain give motivational speeches in less than seven minutes. Six if you're lucky..

Coxswain give motivational speeches in less than seven minutes. Six if you're lucky..

3rd @HOCR in the books! Finished 14th overall with my masters four from @SammamishRowing - started bow #22, passed several crews, including three at the start of the Eliot turn, and had a really solid race overall. (I'm particularly proud of my Weeks and Eliot turns, especially Eliot... #sneakattack #bladesinthebuoys)

Rowing videos for motivation & technique

3rd @HOCR in the books! Finished 14th overall with my masters four from @SammamishRowing - started bow #22, passed several crews, including three at the start of the Eliot turn, and had a really solid race overall. (I'm particularly proud of my Weeks and Eliot turns, especially Eliot... #sneakattack #bladesinthebuoys)

Love this coxswain pendant. Definitely need something like this before the season starts!

Love this coxswain pendant. Definitely need something like this before the season starts!

What to pack when traveling to a regatta.

What to pack when traveling to a regatta

That one practice with the lightweights when I thought we were going to drown...

That one practice with the lightweights when I thought we were going to drown...

Head of the Charles By Numbers: An infographic

The Head of the Charles: By the Numbers

Table of #rowing drills compared to technique problems. Awesome coach cheat-sheet.

Table of #rowing drills compared to technique problems. Awesome coach cheat-sheet.

FREE Resources for High School/Middle School Coxswains. Camps and resources for coxswains. Also colleges that recruit for crew/rowing categorized by Division 1, 2, 3 and club sport. #rowing #crew #cox #coxswain #collegerowing #collegecrew

FREE Resources for High School Coxswains

FREE Resources for High School/Middle School Coxswains. Camps and resources for coxswains. Also colleges that recruit for crew/rowing categorized by Division 1, 2, 3 and club sport. #rowing #crew #cox #coxswain #collegerowing #collegecrew

Pinterest
Search